Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (2024)

FAQs

Is it safe to put coffee in smoothie? ›

Brewed coffee: add a kick of caffeine (or use decaf) and a delicious coffee flavor to your smoothie by adding brewed coffee that has been cooled. Feel free to get a little fancy with cold brew, too! Frozen banana: using frozen fruit is best in smoothies and banana helps to sweeten this one!

Coffee smoothies: my test

The process is simple. Place one cup of coffee with one banana and a splash of milk in a blender. Once these ingredients are well-blended, you've got your basic coffee smoothie.

No need to carry both your coffee and your morning smoothie with you – just combine them. This smoothie uses ground coffee beans instead of brewed coffee, making it more potent and giving it a little crunch. Combine everything in a blender and blend. Add more liquid, if necessary.

The Don'ts of Making Smoothies:

Don't add lots of fruit juice to your smoothies. Choose to use fresh fruit instead as to not add any more artificial sugars! Do not toss in unwashed fruits!

“If you are going for a workout that morning, you're best having a smoothie first to start digesting sooner. If you aren't working out, it doesn't really matter nutritionally as long as they're spaced out.”

Whilst banana and coffee may seem like an odd combination of flavours, the natural sweetness of banana (particularly of the ripe or overripe kind) blends perfectly with the deeper notes of coffee beans. Aside from adding a lighter tone to your cup of coffee, bananas add a touch of health to your drink.

When starting out, a good ratio, to begin with, is a 2:1 light roast to dark roast blend. This will give you a good balance of flavors and allow the unique qualities of each bean to shine through. However, if you're not a fan of dark roasts, you can adjust the ratio to a 60/40 or 70/30 light roast to dark roast blend.

Is banana shake with coffee good for health? ›

Bananas are rich in fiber, antioxidants, and other various nutrients." Its a great combination of coffee and banana shake. It does not only taste good but also is a good source of protein.

If used in the right way, they may also be able to help you lose weight, but unless you're prepared to swap out your regular meals for a cold blend of fruits and vegetables results aren't likely to be dramatic.

Tip: You can also make a coffee smoothie with instant coffee by simply adding 1-2 teaspoons of instant coffee to your blender along with the rest of the ingredients.

Instead, mix the protein powder with a little bit of warm water first. Then add your hot coffee to your mixture. A milk frother can help dissolve the powder more quickly. No matter your coffee preference, it's safe and easy to try the proffee trend.

For this reason, peas, nuts, lentils, chickpeas and soy products are best eaten separately from coffee. Vitamin D; A study published in 2017 found that those who drink more coffee tend to have lower levels of this vitamin.

Ingredients to make Coffee Smoothie

Coffee: I like to use cold brew coffee for the best flavor, but you can use instant if that's what you have. Oats: Rolled oats add fiber and antioxidants and help keep you feeling full. Banana: Use an overripe banana that is naturally sweeter and contains more antioxidants.

Using a blender is one of the easiest ways to grind your beans to a good consistency at home, when a coffee grinder isn't available. Some blenders may have a 'grind' setting built into them, which makes this even easier. If yours doesn't, the 'pulse' setting is your best bet at creating a consistent grind.