30+ Gluten Free Appetizers - Easy Party Food Recipes! (2024)

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Dec 21, 2017 Dec 14, 2022

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Don’t miss out on the best part of the party food! These Gluten Free Appetizers will ensure you can enjoy all of your favorite finger foods, dips, and more. There are easy recipes you can make for the holidays, game day, or your next get-together as a delicious addition to any celebration!

30+ Gluten Free Appetizers - Easy Party Food Recipes! (2)

Easy Gluten Free Appetizers

Appetizers are a large part of any party or holiday gathering. Sometimes they are a little nibble to hold you over until the big feast. Other times the apps make the meal. But many store-bought, prepackaged appetizers, and even homemade favorites are full of gluten.

You know what I mean – those breaded items, dough-wrapped snacks, and even ones held together or coated in breadcrumbs.

And let’s not forget the perils of a charcuterie board or selection of dips where everything might come into contact with bread or crackers or pretzels.

So whether you are the host or a guest, you’ll want to make sure you have a selection of appetizers that are safe for you to eat. And it’s why I love to make my own homemade appetizers. Many are so easy, and they are so delicious you won’t even notice that they are made without wheat, rye, barley, or hidden gluten.

Gluten Free Finger Foods

Every party needs finger foods. You know, those little bites you can pick up with your hands because when you are walking around chatting with friends and family or watching the game, you don’t want to fuss with utensils. And there are plenty that you can make gluten free!

Bolognese Stuffed Mushrooms

Aneasy party appetizerpacked with all the flavors ofyour favorite Italian meat saucein one bite-sized package with a sprinkling of mozzarella and parmesan cheese.

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Cheesy Spinach Artichoke Bites

With three kindsof cheese, this easy gluten free appetizers recipe turns yourfavorite hot spinach artichoke dip into a healthy, whole grain finger food!

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Blue Cheese Bacon Wrapped Dates

Blue cheese stuffed dates wrapped in bacon, then coated in a honey lime sriracha glaze. These will be your new favorite gluten free party appetizer recipe!

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BBQ Turkey Meatballs

Kids and adults love the sweet and savory flavors in these easy turkey meatballs covered in a mixture of apple cider and your favorite barbecue sauce.

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Sheet Pan BBQ Chicken Nachos

This sassy, saucy pan of nachos is so easy to make. Use chicken that’s already cooked and toss it in your favorite sauce, layer everything up, and pop it in the oven.

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Greek Yogurt Deviled Eggs

The classic party and picnic snack is made lighter but just as creamy using Greek yogurt instead of mayo. You'll love the zippy flavor.

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Chorizo and Sweet Potato Tortilla Bites

This easy appetizer recipe is a sweet, smoky, spicy twist on the classic Spanish tapas recipe for tortilla Espanola. It's an upscale finger food that's easy to make.

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Air Fryer Chicken Taquitos

Crispy on the outside, cheesy on the inside, and healthier and less greayy than the original fried version. Make sure you have salsa and guacamole for dipping.

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Cheesy Barbecue Meatball Sweet Potato Bites

One of the easiestgluten free appetizersyou can make! Frozen meatballs nest inside cheese-loaded, baked sweet potato cups for an easy, cheesy, and delicious little bite.

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Chef Salad on a Stick

Your favorite salad just became adorable hand held appetizers! These are perfect for picnics or tucking into lunchboxes, too.

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Bang Bang Cauliflower Bites

A healthy, gluten free version of a popular restaurant favorite with an Asian-inspired sweet and spicy sauce. Move over, Bang Bang Shrimp!

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Chili Lime Steak Bites

This easy beef recipe packs plenty of spicy and zesty flavors into tender pieces of steak. With a few ingredients and less than fifteen minutes, you’ll have a fiesta for your taste buds.

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Mini Bell Pepper Nachos

Load mini bell peppers with seasoned black beans, plenty of cheese, and your favorite toppings and dips, for vegetarian and gluten free game day party food that will have everyone reaching for more.

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Spinach Feta Pinwheels

Spinach, feta, and parmesan cheese are rolled up in a magic mozzarella dough. This transforms the classic recipe into a gluten free and low carb appetizer that is sure to impress.

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Pistachio Cream Cheese Stuffed Dates

And easy salty sweet make you can assemble in no time with three ingredients. Add them to you charcuterie platters.

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Gluten Free Pretzel Nuggets

Enjoy batches of these fluffy and chewy, buttery soft pretzel nuggets dipped in your favorite sauces. It's a game day favorite!

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Buffalo Chicken Bites

Tangy with a light crust, these are spicy and crispy without the mess of wings. Serve them with ranch, carrots, and celery and you’ve got yourself a winner

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Gluten Free Air Fryer Pizza Rolls

It's the savory, cheesy little snack you know and love form your childhood. Forget the freezer ones and make your own with an easy gluten free dough.

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Hot and Cold Gluten Free Dips

Whether you are dunking veggies, chips, gluten free pita, or whatever else you can get your hands on, dip make everything better. From cool and creamy to hot and gooey to fresh and light, there are so many options.

Honey Nut Baked Brie

Creamy Brie cheese topped with honey sweetened walnuts and pecans with a int of cinnamon. Get your gluten free crackers out and your taste buds ready for a fantastic treat!

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Gluten Free Cheese Sauce

This quick and easy sauce has only five ingredients and you'll be ready to dip pretzel bites, chips, and more. Or pour it over nachos or potato skins.

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BBQ Chicken Dip

This hot, gooey dip is fully-loaded with chicken, cheese, and barbecue sauce, with bacon on top. It will be the hit of the party!

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Greek Yogurt Blue Cheese Dip

Creamy and tangy and easy to stir together in a flash. Make this and you'll be ready to dip veggies, wings, and more.

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Balsamic Blueberry Baked Brie

This sweet and savory appetizer will set hearts aflutter. Gooey melted cheese is topped with a homemade jam infused with bacon.

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Mango Avocado Salsa

Unlike many salsa recipes, this fruit salsa has barely a hint of spice, making it a kid-friendly favorite. Perfect for dipping, but try adding it to your tacos for a fun twist!

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Seven-Layer Bacon Cheeseburger Dip

A delicious twist on the traditional Mexican-inspired layered dip, this one has seasoned beef and all of your favorite burger toppings. Great for dipping veggie or chips, bit for something even better, try waffle French fries.

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Pineapple Ham Cheese Ball

Complete your cheese platter with this version of the traditional appetizer with sweet and salty flavors, and creamy texture with the perfect amount of crunch from its pecan coating. You can make it ahead of time andeven use your leftover holiday ham.

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Apple Cider Chutney

This delicious apple chutney is a sweet and savory mixture of apples, cranberries, and thyme, with the tang of vinegar, and a splash of sparkling apple cider. It's lovely with crackers and cheese.

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Kentucky Hot Brown Dip

Everything you love from the classic Southern sandwich gets baked into a hot cheese dip recipeloaded with turkey, bacon, and tomatoes. This cheesy appetizer is always a party favorite.

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Maple Walnut Sweet Potato Hummus

A slightly sweet and nutty version of hummus with just a hint of maple and a touch of cinnamon and to enhance the sweet potato flavor. Dip carrots, apples, crackers, and more for an easy appetizer.

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Tzatziki Dip

It is fast to stir together these six ingredients and dig into right away, or make it ahead and let it sit in the fridge for a few hours for the fresh Greek flavors to fully develop.

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Cheesy Mexican Dip

Get your tortilla chips ready to scoop up ooey gooey layers of salsa and cheese in this simple appetizer recipe. Just layer four simple ingredients and bake until hot and melty.

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Greek Yogurt Ranch Dip

Everything you love about the classic dip, but made with healthy Greek yogurt and spices from your pantry instead of a powdered mix. It's everyone's favorite for chips, veggies, chicken wings, and even pizza!

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    30+ Gluten Free Appetizers - Easy Party Food Recipes! (2024)

    FAQs

    What can I put in a gluten-free platter? ›

    Ingredients in a Gluten Free Charcuterie Board

    dried fruit-figs, dates, and apricots are popular choices but you can definitely get creative. gluten-free crackers or pretzels. hard cheeses like aged cheese, pepper jack, or blue cheese. soft cheeses like fresh mozzarella, goat cheese, cream cheese, or melted brie.

    What is considered finger food for a party? ›

    Easy Finger Food Recipes to Make Ahead
    • Fried Pickles. Treat your guests to fried pickles for fun finger food ideas. ...
    • Fried Mac and Cheese Rolls. ...
    • Deviled Eggs. ...
    • Honey Garlic Meatballs. ...
    • Garlic Breadsticks. ...
    • Salted Soft Pretzels. ...
    • Whipped Ricotta Crostini. ...
    • Vietnamese Spring Rolls.
    Jan 10, 2024

    Are crackers gluten-free? ›

    As a rule, traditional wheat products such as pastas, breads, crackers, and other baked goods are not gluten-free. However, there are many gluten-free options available that use alternative flours and grains. Often, gluten-free bread can be found in the freezer section.

    What is the best food for gluten-free guests? ›

    Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

    What do most gluten-free people eat? ›

    Many naturally gluten-free foods can be a part of a healthy diet:
    • Fruits and vegetables.
    • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
    • Eggs.
    • Lean, nonprocessed meats, fish and poultry.
    • Most low-fat dairy products.

    What do gluten-free people miss out on? ›

    If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients. Getting enough whole grains in your diet is especially important if you're at risk for heart disease or diabetes.

    How do you feed 40 guests on a budget? ›

    Feed the masses without breaking the bank with these budget-friendly dishes.
    1. Mexican Lasagne. A spicy lasagne for those of us who love Mexican and Italian food. ...
    2. Cheese Cob Dip. ...
    3. The Best Burger in Oz. ...
    4. Kangaroo Casserole. ...
    5. Sausage Casserole. ...
    6. Nanna's golden sausage casserole. ...
    7. Quiche Lorraine. ...
    8. Turkey and Pumpkin Lasagne.

    What cookies are gluten-free? ›

    Best Gluten-Free Cookies
    • Double Stuf Gluten Free Oreos. Nabisco. ...
    • Gluten Free Chocolate Chip Cookies. Tate's Bake Shop. ...
    • Gluten Free Oreos. Nabisco. ...
    • Mint Cookies. Goodie Girl Cookies. ...
    • Chocolate-Dipped Cookies. Schar. ...
    • Gluten Free Vanilla Flavored Sandwich Cookies. ...
    • Chocolate Vanilla Creme Cookies. ...
    • Grain Free Cookies Mexican Wedding.

    What can I serve my gluten-free friend? ›

    Make safe choices:
    • Fresh meat, fish, fruit, and vegetables.
    • Eggs and cheese.
    • Rice, corn, soy, and potato products.
    • Flours made from rice, corn, soy, and potato.

    How do you host a gluten-free dinner party? ›

    5 TIPS FOR ENTERTAINING GLUTEN FREE GUESTS
    1. Be Upfront With Questions. It's OK to ask your guests what food restrictions they have before you plan out your party. ...
    2. Ask Your Guests To Bring A Dish. ...
    3. Small Is Mighty. ...
    4. K.I.S.S. ...
    5. Pre-Made Foods Go A Long Way.
    Dec 17, 2023

    What can gluten-free people eat for snacks? ›

    21 Quick and Nutritious Gluten-Free Snacks
    • Popcorn with fruit, chocolate, and peanuts. ...
    • Turkey-wrapped cheese sticks. ...
    • Instant oatmeal with apple, walnuts, and cinnamon. ...
    • Cucumber-hummus sandwiches. ...
    • Grass-fed beef jerky. ...
    • Fruit and nut tortilla roll-up. ...
    • Toast with beans and olive oil. ...
    • Yogurt parfait with granola.
    Apr 29, 2019

    How do you cater for gluten intolerant guests? ›

    How Do You Cater For Gluten-Intolerant Guests?
    1. Know Your Guests' Needs. ...
    2. Opt for a Japanese-Inspired Menu. ...
    3. Choose a Catering Company with Gluten-Free Options. ...
    4. Prepare Separate Utensils and Serving Plates. ...
    5. Label All Foods and Dishes Appropriately. ...
    6. Final Thoughts.

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