30 Crustless Keto Quiche Recipes (2024)

Any of these 30 Crustless Keto Quiche Recipes are perfect for a special breakfast, or make a crustless quiche for Weekend Food Prep. And there are amazing Keto quiche recipe ideas here from bloggers around the web!

PIN the Keto Quiche Recipes to try some later!

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I love quiche for a special breakfast idea, and today I’m reminding you about this updated collection of Crustless Keto Quiche Recipes. This round-up will give you tasty low-carb quiche options for a special breakfast any time of year!

And of course these Keto quiche recipes are great for Mother’s Day or any time when you’re making a special breakfast or a holiday brunch. So I’m sharing my weekly round-up post early this week to give you a chance to put one of these recipes on the menu! And I promise that no one will think about the Keto diet when they’re eating these tasty quiches.

This round-up has a wide variety of options for Keto quiche from around the web, and even some quiche recipes made in the Instant Pot and the slow cooker! Hope you’ll find some ideas to add to your breakfast rotation!

What Crustless Quiche Recipes are featured Here?

This recipe round-up has delicious crustless quiche recipes for Quiche Lorraine, vegetable quiche, tomato basil quiche, broccoli and bacon quiche, pepperoni pizza quiche, bacon cheeseburger quiche, asparagus quiche, bacon and mushroom quiche, ham and cheese quiche, and many, many more!

Check out all the Keto quiche recipes for lots of options!

I was pleasantly surprised at the abundance of low-carb and Keto crustless quiche I found around the web, so be sure to check after the photos to see all the options! Most of these quiche recipes make six or eight servings, so unless you have a big family you could make a crustless quiche for Weekend Food Prep and have some quiche left for breakfast another day!

How do you get the complete recipe?

Just click or tap any recipe title to see the complete recipe on the original site. All photos are copyrighted to the blog that posted the recipe.

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Let’s start with a classic quiche that’s been wildly popular on Kalyn’s Kitchen. This Cheesy Crustless Quiche Lorraine is perfect for a special occasion!

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Crustless Vegetable Quiche from Simple Joy has Mozzarella and Feta along with the veggies; you might want to use all whole eggs and switch the milk for cream if you’re making this for Keto.

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Crustless Three Cheese Tomato-Basil Quiche from Kalyn’s Kitchen is colorful and extra festive. Make this any time you can get good Roma tomatoes and fresh basil!

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It was the words Roasted Broccoli in the title that caught my eye in this Roasted Broccoli and Bacon Crustless Quiche from Completely Delicious. Switch the whole milk for cream if you prefer.

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The most creative low-carb crustless quiche on Kalyn’s Kitchen has to be this Bacon Cheeseburger Keto Breakfast Quiche, and this is a combination that really does work. We developed it to be a breakfast quiche, but I bet this would be good for lunch or dinner as well!

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And how about crustless quiche made in the slow cooker? I think this Slow Cooker Crustless Broccoli Cheese Quiche sounds delicious from The Magical Slow Cooker.

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Another pressure cooker quiche is this Pressure Cooker Crustless Meat Lover’s Quiche from Pressure Cooking Today. This is another one where Keto people may want to switch the milk for cream.

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Pepperoni Pizza Keto Crustless Quiche is the newest crustless quiche recipe on Kalyn’s Kitchen, and this is absolutely a wow when you want pizza flavors but don’t want the carbs!

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And if you don’t mind splurging on some asparagus, this Crustless Asparagus Quiche Recipe from my friend Dara at Cookin’ Canuck sounds delicious. This is low in carbs, but if you’re eating Keto you’ll want to use whole eggs, cream, and maybe increase the amount of cheese.

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One of my favorite low-carb crustless quiche recipes is this Bacon, Mushroom, and Feta Keto Crustless Quiche, and we loved this when we tested the recipe!

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Instant Pot Keto Crustless Quiche from A Spicy Perspective looks tasty and this has spinach, sun-dried tomatoes, and Fontina cheese.

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Crustless Keto Ham and Cheese Quiche from Sugar-Free Mom has classic flavors that most everyone will like!

More Low-Carb and Keto Crustless Quiche:

Which Keto Quiche Recipe will you make first?

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30 Crustless Keto Quiche Recipes (2024)

FAQs

How many carbs are in a crustless quiche? ›

How Many Carbs Are In Crustless Quiche? There are 5 grams of carbs and 1 gram of fiber in our crustless quiche. This is a total of 4 grams net carbs per slice. Is a Frittata the Same as a Crustless Quiche?

What is the formula for quiche? ›

Ratios: The best way to make a quiche is to add the eggs to a large measuring cup, then add the cream or milk. For every egg used you should add enough milk or cream to create a 1/2 cup. Meaning for 1 egg you will add enough cream or milk to make 1/2 a cup of mixture.

Can you substitute almond milk for heavy cream in quiche? ›

Eggs: the base of any quiche is eggs, so we're keeping things traditional there. Almond milk: instead of cream/milk, we're swapping with unsweetened almond milk. I think you could also add a bit of cashew cream if you're wanting to make it a tiny bit richer.

Is milk better than heavy cream in quiche? ›

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

What is the difference between a quiche and a crustless quiche? ›

Crustless quiche is similar to a traditional quiche where it has savory egg custard loaded with cheese and mix-ins, but it's baked without a pie crust. It's the easygoing egg bake answer to practically every breakfast problem I've ever seen.

How many carbs are in a crustless spinach quiche? ›

5g Carbs

How many carbs in a piece of quiche? ›

Quiche (1 piece (1/8 of 9 in. dia)) contains 26.7g total carbs, 26g net carbs, 44g fat, 16.6g protein, and 566 calories.

What is the nutritional value of a crustless quiche? ›

Nutrition Facts
  • Total Fat 24g. 31%
  • Saturated Fat 13g. 65%
  • Total Carbs 5g. 2%
  • Net Carbs 3g.
  • Dietary Fiber 2g. 6%
  • Total Sugars 2g.

How many carbs in a portion of quiche? ›

Nutritional Information
Typical ValuesPer 100g1/4 of a quiche (100g)
Fat15.9g15.9g
Saturates7.2g7.2g
Carbohydrate17.5g17.5g
Sugars2.0g2.0g
6 more rows

Does quiche have a lot of carbs? ›

The favorite choice for the term "Quiche" is 1 individual quiche of Quiche with Meat, Poultry or Fish which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Quiche is shown below.

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